A great beauty of yoga is that everyone can enjoy practicing regardless of age, experience, or level of flexibility. Students benefit from better health, less stress, improved concentration and develop a more positive outlook. Whether you are a long-time yoga enthusiast or just getting started, we look forward to helping you enjoy your experience.
Yoga is a safe and practical way to energize as well as to relax. While physical fitness is a natural outcome of our work with the body, inner fitness is our focus. Without forcing or pushing, we bring mind, body and spirit into closer alignment. This way they can work together as nature intended, and we can enjoy life without feeling scattered and fragmented.
Let`s find a yoga class on a level that is perfect for you. Between friendships, experiences and relaxation, you will be glad you started!
We welcome you into an environment of supported learning and exploration.
Click here to download the schedule which includes Yoga, T`ai Chi and Belly Dancing.
Check
Calendar for new sessions, workshops & dates:
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Bhakti Yoga Sundays
A gentle to moderate-flow class led by Melissa w/ live music provided by Su Nimon
9:15am - 10:30am
Jan. 15, 22, Feb. 5, 12, 26 and March 4
